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P90X2 Day 54: Yoga

Once again, I tried to sleep in and get started more quickly. Unfortunately, my timing for yoga is infamously bad, and I was late! This week, I decided to skip the Single-Double-Triple sequence, since my shoulders were acting up anyway, and focus on the dreaded Warrior 3 exercises instead. I thought it was fatigue that was causing my poor performance, but apparently not. At least I gave it my best try.

Here is some good news: Despite the fact that I can’t seem to get my knees on top of my triceps for the Crane position (it’s more like knees on elbows), I am leaning forward and on the tip of my big toes, which is pretty close to airborne. That’s progress!

I ended the workout 18 minutes before the end, which means I did about half of it. I was simply out of time. It’s less than 70 minutes long, but mentally I need to allow 90 minutes for this one.

P90X2 Tip of the Day: Whenever possible, allow more time than you think you will need for your workout. It’s OK to have extra time at the end, but not so good if you run out of time.

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