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P90X2 Day 59: Recovery Week, Day 3

I wanted to watch TV during my foam roller session today, but it just didn’t work out. It was easier to work my way through the DVD as usual.

I did less foam rolling on my arms this time. My forearms don’t really need it, but my shoulders and biceps could probably benefit from a little extra.

During the mobility exercises, I was still wobbly during the toe touches, but I am improving.

P90X2 Tip of the day: If you’re getting tired of following the DVD, try writing down the exercises and doing them while watching TV or listening to an audio book. Don’t get too distracted, though.

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