A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

P90X2 Day 91: Recovery and Results (Get It?)

For those who don’t get the joke in the title: During every P90X and P90X2 workout, or most of them at least, Tony Horton recommends Beachbody’s Results and Recovery Formula (a powdered drink intended for use during or after a workout).

After giving it some thought, I need a break now that I’ve passed the […]

P90X2 Day 90: P.A.P. Upper – Is This The End?

It’s Day 90 of my P90X2 journey. Technically, I’ve been at it longer than that, if you count the practice days. I’ll write a separate post tomorrow discussing my progress and how I’m doing with my goals, such as they were, for P90X2.

Now, as far as today’s workout goes, I will start with a […]

P90X2 Day 89: P.A.P. Lower

Today was my wife’s birthday. Why is this relevant to my P90X2 blog? Well, it’s another example of life vs. workout time. I wanted, no actually I was asked by my wife to make breakfast, which is fine, but I needed to get through this workout ASAP before she woke up. I took this as […]

P90X2 Day 88: Recovery and Mobility

Today, my toughest move was the Step Back Lunge. Really? After all this time, I can’t step back with one foot while twisting my upper body in the opposite direction? Some days are better than others, I guess.

I watched The Biggest Loser again while foam rolling. It’s not as motivational as it was when […]

P90X2 Day 87: Yoga (more or less)

Today was one of THOSE days when it comes to my troubled history with yoga. I started late, for a good reason this time, but late nonetheless. I picked my spots to skip, and they were not my trouble spots. I worked my way through the first half, with all the Vinyasas, Upward Dog, Downward […]