Imagine my surprise today, when I woke up 45 minutes late, without an alarm to help me. Oops. I guess I forgot to set the alarm… That eliminated most of my workout time. I decided to hop on the treadmill again, as I did last week, for a short walk/run. While I was there, I decided to watch a couple of the videos include with P90X2 which I had not seen yet:
- How to Bring It Again (the introduction, which I never watched, believe it or not)
- P90X One on One: 4 Legs, the first 10 minutes
P90X One on One: 4 Legs is one workout from Tony’s One on One series. I have seen previews of the series online, which features Tony with one or two cameramen in what looks like his (rather large) home gym. Maybe this is his response to the critics who claim he doesn’t do all the P90X workouts, he just demonstrates a little bit? In contrast, One on One (as the title implies) is Tony by himself, talking to the camera and the cameramen, and in the 4 Legs video he is going for an hour straight. I will definitely give this another look from start to finish, and maybe swap it for one of the P90X2 workouts soon.
Several times during the day, I got up from my desk, went to my favorite empty conference room (with no windows), and took a three-minute exercise break. Some Jumping Jacks, Steam Engines, and Burpees, then back to work!
