A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Bring It! Warrior Phase 1, Week 4

Four weeks into this round of Bring It! workouts, I am reminded again that time flies when you’re having fun. Wait, am I having fun? Well, I can see that I’m making progress, based on my worksheet, and that’s fun. Here are some exercises that have improved this week:

Tick Tock Lifts: I did all […]

P90X2 Cast Profile: Monica X2 Shoulders + Arms

Don’t forget to check out all my CAST PROFILES! Doing the Arnold Press on one leg

Full Name: Monica Parodi

P90X2 Introduction: She is the “Mom of the Day” as Tony says, with three kids, including twins. She is also “an Independent Star Diamond Beachbody coach.” I suspect that means she has helped a lot […]

P90X2 Cast Profile: Kelly

This blog post has become an ongoing series about cast members from P90X, P90X2, and other fitness videos. After you’ve learned about Kelly, take a look at the other cast profiles!

To read about my home fitness adventures, visit my blog for the latest updates.

Tony compliments Kelly Gonzalez on her Table Stretch (P90X2 Chest […]

Bring It! Warrior Phase 1 Week 3

Note: This blog entry is about my workouts for the week. I can’t find any information online about Shawna Brannon from X2 Yoga (below), but check out the rest of my Cast Profiles, also on Pinterest.

I was very pleased with my workouts this week, except for oversleeping on Wednesday. Oops! I guess I needed […]

Bring It! Warrior Phase 1 week 2

This week started out a little differently. On Easter Monday, we were traveling home from a family visit, so I didn’t have the opportunity to do my usual workout. On Tuesday, I slept in to recover from the weekend. I did my best to take some five-minute workout breaks at the office (jumping jacks, etc.). […]