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Beachbody Insanity Cast Profile: Rachel

Insanity Workout Rachel Max Interval Plyo

Insanity Max Interval Plyo

Don’t forget to check out all my CAST PROFILES!

Full Name: Rachel Buschert Vaziralli

Video Introduction: Shaun T stops by to check on Rachel during several Insanity workouts. He mentions that she’s a spin instructor (an understatement, as I have learned). Rachel was also featured in the infomercial and workouts for Insanity: The Asylum.

Background/Current: Rachel’s website About page describes her progression from New York University Tisch School of the Arts (where she studied dance), to becoming a yoga and pilates instructor. After that, “she fell in love with indoor cycling,” which led to (outdoor) road racing. Visit the page for more details! She is currently a Schwinn (indoor cycling) Master Trainer, and an instructor for a variety of classes at EQUINOX NYC. She holds about a dozen professional certifications, and is completing work towards a Master’s Degree in Exercise Science & Cardiac Rehabilitation.

My Comments: During the Insanity workouts, Rachel is always working hard, with a smile. I was getting tired just reading about all these other projects: Fitness modeling, cycling classes, how-to videos, and more, as seen on her website.

Rachel was Season 1 winner of Fit or Flop

Season 1 winner, Fit or Flop

Official/Personal Websites

Personal website
Twitter @rachelbuschert
Facebook (Rachel V Fitness)
YouTube (FitCoach247)

Websites Featuring Rachel

Fit or Flop (Competition reality show; season 1 winner!)
YouTube
 Rachel B Insanity success story
YouTube Better Body Expert TV (June 2013)
YouTube Howcast Health & Fitness (Bootcamp Workout series)

Products Featuring Rachel

(Note: Previews are also available from Rachel’s website. Direct links to the products are below.)

Insanity: The Asylum (Amazon.com)
F3 Face Fear Fitness
Kettlebell video books on vook.com
Motion Traxx (Amazon.com)


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