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FWF: BeFit YouTube Channel (Free Workout Fridays)

30 Day Shred Level 1 on BeFit (YouTube)

Recently, I found my way to a YouTube channel called BeFit. To summarize, it’s a collection of sample exercise videos and infomercials from Lions Gate Entertainment. They distribute exercise DVDs by popular trainers including Jillian Michaels, Denise Austin, Jane Fonda and more. For example, check out the video for Jillian’s 30 Day Shred Level […]

Cast Profile: Bobby Stephenson (Power 90, P90X, P90X2, P90X3)

Tony makes Bobby laugh (P90X Back and Biceps)

Don’t forget to check out all my CAST PROFILES!

Full Name: Robert “Bobby” Stephenson (not Stevenson)

Video Introduction: Bobby has been with Tony Horton since the beginning. He was a cast member in Power 90, Power 90 Master Series, P90X, and P90X2. That’s over 10 […]

Joe Bovino and the “Average Guy’s P90X Diary” (Humor)

Two P90X Diaries: Tony vs "Average Guy"

Two P90X Diaries: Tony vs “Average Guy”

A lot of the stuff I have published in the “humor” category has been around a while before I’ve seen it. (Thousands of YouTube views, for example.) This is probably the first time I’ve had “breaking news” on my Twitter feed and Facebook group. Very exciting!

I […]

Yoga with The Kloons (Humor)

The Kloons "Tit for Tat"

My experience with yoga has been mixed. To be honest, when I first started with P90X a few years ago, I was so uncomfortable with the idea of yoga that it took me a few weeks to even try it. Nowadays, it’s a weekly ritual. I don’t love it, but I appreciate the benefits of […]

FWF: Frugal Fitness (Free Workout Fridays)

Frugal Fitness founder Mike Schiemer

Frugal Fitness founder Mike Schiemer

While searching for fitness-related humor, I came across a video posted by the Frugal Fitness website. Since my fitness budget is on the small side (one of the reasons I work out at home!), I thought this website might also be a good “free workout” pick. The site was […]