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P90X Cast Profile: Scott Fifer, Chest and Back

Scott Fifer demonstrates Heavy Pants

Scott Fifer demonstrates Heavy Pants

Don’t forget to check out all my CAST PROFILES!

Full Name: Scott Fifer

Video Introduction: Tony Horton introduces Scott as “The One-Man-Band Man” in P90X Shoulders and Arms, the very first workout. He is also credited with the Fifer Scissors exercise in Ab Ripper X, and the variation called Scissor Twist in P90X2.

Founder of GO Campaign

Background/Current: As he did for several P90X cast members, the author of the Fitbomb blog did a great job with his post titled Scotty Fifer Saves the World. His career path has involved politics, acting, law, and screenwriting for TV. In perhaps his most important role, he founded GO Campaign in 2006, “[…]  to help vulnerable children all over the world who are falling through the cracks …].” Check out the Board of Directors to see who else you might recognize.

My Comments: Scott is another example that the “modifier” who uses the resistance bands is not the weakling of the group! I use Bodylastics resistance bands myself, for pull downs, so I always watch how it’s done for each workout. As far as Scott’s career outside of P90X, I have even more respect for him now that I know about his accomplishments.

Official/Personal Websites

Facebook (Follow or Friend request)

Twitter @GOfifer

Websites Featuring Scott

 

Fitbomb (blog): Scotty Fifer Saves the World (October 2009)

GO Campaign (Wikipedia)

GO Campaign (official site)


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