Stopwatch by wwarby (flickr.com)
I really like to learn from my productive friends, and other productivity experts. They talk about to do lists, maximum results for a task in a shorter amount of time, setting goals and achieving them, stuff like that. I have a long way to go before I could consider myself […]
The Scientific 7-Minute Workout (NY Times blog)
I’m finding a lot of free workouts out there. How many of them can claim to be “scientifically proven” and take less than 10 minutes? Well, recently I found 2 of them, from different sources, making very similar claims.
First there’s The Scientific 7-Minute Workout, presented […]