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My Latest Injury and Recovery Plan

Guess which body part made this hole?

Since I started blogging at the beginning of 2011, I have sustained several exercise-related injuries to my shoulders, knees, and feet. A few days ago, I experienced my most embarrassing injury so far. I have to blog about this one, right?

I use a chin up bar […]

P90X2 Cast Profile: Jeremy X2 Total Body

Don’t forget to check out all my CAST PROFILES!

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Full Name: Jeremy Yost

P90X2 Introduction: Tony Horton says, “If you don’t know this guy, you live under a rock!” Jeremy has a fused ankle due to a previous injury. He’s a Beachbody coach who joined Tony on a QVC (at-home shopping network) […]