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Jillian Michaels Body Revolution Phase 3 Workouts 11, 12

Jillian says “The Mother of All Workouts” in Workout 11, and “Bring It!” in Workout 12. (Not that she was quoting Tony Horton, exactly…) She congratulates us for making it to the end, even though we will do these workouts 4 times! It’s great to see production credits, including the cast member names, at the […]

Jillian Michaels Body Revolution Recap and Results

I finished my last Body Revolution workouts last week. As I said in my first post about Body Revolution, I did not purchase Jillian Michaels Body Revolution for myself. I am in weight maintenance mode, and walking that line between burning fat and building muscle. My personal reason for trying Body Revolution was to […]

Jillian Michaels Body Revolution Phase 3 Cardio 3

High Knees with Rotation

When I started Phase 3, which on the Body Revolution schedule corresponds to week 9, it was time to do the Cardio 3 workout, twice a week. In the previous Phases, I had a little energy to spare some days after my resistance workouts, so I might have squeezed in […]

Jillian Michaels Body Revolution Phase 3 Workouts 9 and 10

These workouts are for Phase 3, weeks 9 and 10 of the program. We’re getting close to the end, or so it seems. In reality, I got to the midpoint of week 9, and thought for sure I must be on week 10 by now. Most days, I did the scheduled workout, plus one circuit […]