Don’t forget to check out all my CAST PROFILES!
Core Crunch Chin Up using bands
Full Name: Aaron Mathis
P90X2 Introduction: He was 297 lbs before starting P90X. Tony Horton loves those success stories! Aaron is also a father of 2. Although he was a Team Beachbody coach at the time, he is now a […]
Push Up Side Arm Balance on Med Balls. Nice socks!
Name: Sean Callahan
P90X2 Introduction: Sean is featured in two of the P90X2 workouts: Chest + Back + Balance, and V Sculpt. He is a Beachbody coach, and has become one of Tony Horton’s “Sunday workout buddies.” (December 2013 update: Sean is back for […]
This blog post has become an ongoing series about cast members from P90X, P90X2, and other fitness videos. After you’ve learned about Kelly, take a look at the other cast profiles!
To read about my home fitness adventures, visit my blog for the latest updates.
Tony compliments Kelly Gonzalez on her Table Stretch (P90X2 Chest […]
50 days! Let’s call that another milestone! I started out the week on a high note, following my birthday weekend with a vacation day, which gave me plenty of time to do my workout. I had a pretty good night’s sleep, too. I got into the Chest + Back + Balance DVD with the motivation […]
For my second session with this workout, I wanted to figure out how to make the pull downs with the resistance bands a little more interesting, or at least figure out what the difference was between them. The pull ups look so much cooler! I used the same increased bands here as for Base + […]