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Is Your Workout Too Productive?

Stopwatch by wwarby (flickr.com)

I really like to learn from my productive friends, and other productivity experts. They talk about to do lists, maximum results for a task in a shorter amount of time, setting goals and achieving them, stuff like that. I have a long way to go before I could consider […]

FWF: DIY Circuit training by Calorie Count (Free Workout Fridays)

Two circuit training methods (caloriecount.about.com)

I owe a debt of gratitude to the Calorie Count website (part of About.com). Recently I celebrated four years since I reached my goal weight while using Calorie Count as my online food journal. A few months before that, I was featured as a success story on the […]