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Not-So-Fat Shaming?

Before: Fred June 2008

There’s been some media attention lately about the topic of fat shaming, which can be described as confronting someone who is overweight or obese, in an attempt to force them to change. I think this is mean, ineffective, and reflects poorly on the (sometimes) well-meaning people who do it, in […]

Three Years of Weight Maintenance photo by puuikibeach

I’m not blogging as regularly as I would like these days, but I didn’t want to let today slip by. According to my records on the Calorie Count website, I achieved my goal weight of 155 lbs on October 19, 2009. That was about 40 lbs lost from my heaviest […]