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Jillian Michaels Body Revolution Phase 3 Workouts 11, 12

Jillian says “The Mother of All Workouts” in Workout 11, and “Bring It!” in Workout 12. (Not that she was quoting Tony Horton, exactly…) She congratulates us for making it to the end, even though we will do these workouts 4 times! It’s great to see production credits, including the cast member names, at the […]

Jillian Michaels Body Revolution Recap and Results

I finished my last Body Revolution workouts last week. As I said in my first post about Body Revolution, I did not purchase Jillian Michaels Body Revolution for myself. I am in weight maintenance mode, and walking that line between burning fat and building muscle. My personal reason for trying Body Revolution was to […]

Body Revolution Cast Profile: David Shipp

Don’t forget to check out all my CAST PROFILES!

Can David see Jillian from up there?

Full Name: David Shipp

Video Introduction: We don’t learn too much about David from the Body Revolution workouts. Jillian brings him up front to demonstrate some of the strength-based exercises, such as Burpees, Cannonball jumps, and (in the […]

Body Revolution Cast Profile: Lana Titus

Don’t forget to check out all my CAST PROFILES! Lana’s so fast, she’s a blur!

Full Name: Lana Titus Video Introduction: Jillian mentions on several occasions that Lana has three kids. Jillian has also told us that her video athletes are chosen to inspire us. Lana is inspiring and motivating moms to get in shape […]

Are Jillian Michaels DVD Workouts for Men, Too?

Natalie says: It’s harder than it looks!

As I read the search results leading to this blog, occasionally I see people (presumably men) looking for information about Jillian Michaels workouts for men, or suitable for men. I can definitely respond to this topic, since I am a man who has lived through several Jillian […]