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FWF: BeFit YouTube Channel (Free Workout Fridays)

30 Day Shred Level 1 on BeFit (YouTube)

Recently, I found my way to a YouTube channel called BeFit. To summarize, it’s a collection of sample exercise videos and infomercials from Lions Gate Entertainment. They distribute exercise DVDs by popular trainers including Jillian Michaels, Denise Austin, Jane Fonda and more. For example, check out the video for Jillian’s 30 Day Shred Level […]

Daily Dose: Jillian Michaels on YouTube

A few months ago, Jillian Michaels announced that she was expanding her online presence beyond her website and podcast to include a YouTube channel called Daily Dose with Jillian Michaels. These 5 to 10 minute video clips include additional interviews with guests featured on the podcast, or replays of caller questions, or topics not […]