Kelly (Chest+Back+Balance) was my first cast profile!
As I was searching for information about cast members of P90X and P90X2 for the Cast Profile series, I came across a blog post from 2012 titled Ranking the P90X Supporting Cast From Worst to Best. There are 23 cast members listed, which I guess covers everyone. […]
Double Pigeon pose? No problem!
Full Name: Melissa “Missy” Costello
P90X2 Introduction: Tony Horton introduces Missy, corrects himself to say Melissa, then gives up and calls her Missy for the rest of the workout. She is Tony Horton’s personal chef. It just so happens that she has been practicing yoga for many years, and […]
As I may have mentioned, one of my goals for P90X2 was to do more yoga. By that, I mean skip fewer sessions than I did with P90X, and do them for the entire time. The good news is that I did my yoga today. Unfortunately, I only did 48 minutes out of 67, because […]
Good news and bad news: I did my yoga today, as scheduled… but not all of it. More on that later.
Some exercise-related comments:
I have difficulty with my shoulders in the downward dog position, especially when we do it so much during the single/double/triple My nemesis is still the Warrior 3/Half Moon/Reverse Half Moon/Standing […]