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FWF: Frugal Fitness (Free Workout Fridays)

Frugal Fitness founder Mike Schiemer

Frugal Fitness founder Mike Schiemer

While searching for fitness-related humor, I came across a video posted by the Frugal Fitness website. Since my fitness budget is on the small side (one of the reasons I work out at home!), I thought this website might also be a good “free workout” pick. The site was […]