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FWF: Tony Horton Fitness on YouTube (Free Workout Fridays)

THF Accelerated Series on YouTube: Just Tony, without the kids

You know I am a big fan of Tony Horton. Just look at my blog header image, for example. I have to admit, though, that his workout programs are a little pricey. Of course, you know about P90X and the follow up programs. You […]

P90X2 Day 83: Tony Horton One on One Upper Body Balance

I previewed the last of my “Base” P90X2 DVDs last night, and gave it a go today. Technically, I guess the One on One DVDs are considered to be a bonus. The One on One: Upper Body Balance workout is like a preview of a the P90X2 Phase 1 exercises, just like the “4 Legs” […]

P90X2 Day 81: Recovery and Mobility (and TV)

I finally got away from following Tony and the Kids during the foam rolling section of Recovery and Mobility. After rolling my arms and legs while watching The Biggest Loser (on Hulu), I turned the DVD back on for the last 20 minutes of mobility exercises and stretching.

I am getting really curious about the […]

P90X2 Day 78: Tony Horton One on One 4 Legs

Yes, I am still doing P90X2. As a matter of fact, the workout I did today was included with the P90X2 “Base” kit (a.k.a. “The one I could afford”). It shares a lot of the same principles as P90X2, particularly the workouts in Phase 1.

Some details about the video: Tony calls it “One on […]

P90X2 Day 77: Recovery and DVD preview

I took my usual break from exercise today, and spent some time finishing my preview of the Tony Horton One on One: 4 Legs video, which I started watching a few days ago. I think I will do this instead of one P.A.P. Lower workout this week, and see how I like it. It looks […]