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P90X2 Round 1 Final Recovery Week

This is it! The final week of P90X2 Round 1. I am optimistic that there will be a round 2, but not right away. I have learned my lesson about back-to-back rounds of P90X leading to burnout, at least for me. Of course, P90X2 is different, as I have discussed all along, with a greater […]

P90X2 Day 91: Recovery and Results (Get It?)

For those who don’t get the joke in the title: During every P90X and P90X2 workout, or most of them at least, Tony Horton recommends Beachbody’s Results and Recovery Formula (a powdered drink intended for use during or after a workout).

After giving it some thought, I need a break now that I’ve passed the […]