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Shoulders and Arms Comparison: P90X and P90X2

I have passed the halfway mark of P90X2, Round 2, as I am (mostly) documenting on my YouTube channel. I recently entered Phase 2, the so-called Strength Phase, which most closely resembles the exercises from P90X. One of the workouts even shares the same name: X2 Shoulders and Arms. I thought it would be fun […]

P90X2 Cast Profile: Jason X2 Shoulders and Arms

Don’t forget to check out all my CAST PROFILES!

Jason’s working out, while Tony rocks out

Full Name: Jason Scheff

P90X2 Introduction: Tony calls Jason a “big shot rock star.” He lived the same apartment building as Tony in Santa Monica, CA for six months a long time ago (1983), when they were both just […]

P90X2 Cast Profile: Josh X2 Shoulders and Arms

Don’t forget to check out all my CAST PROFILES!

Full Name: Josh Spencer

P90X2 Introduction: Josh lost 25 lbs after one round of P90X. He was engaged to be married when he participated in the X2 Shoulders and Arms workout DVD. As mentioned by Tony Horton, Josh was (and is) a Team Beachbody Coach. […]

P90X2 Cast Profile: Monica X2 Shoulders + Arms

Don’t forget to check out all my CAST PROFILES! Doing the Arnold Press on one leg

Full Name: Monica Parodi

P90X2 Introduction: She is the “Mom of the Day” as Tony says, with three kids, including twins. She is also “an Independent Star Diamond Beachbody coach.” I suspect that means she has helped a lot […]

P90X2 Day 32: Shoulders and Arms

As a teenager, I rode my bike a lot, and in the last couple of years of high school I was a cross country runner. My exercise choices at the time might have contributed to my “98 pound weakling” look, which in my adult life translated into a guy with no upper body muscle, and […]