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P90X Cast Profile: Pam the Blam

Pam’s Twitter Profile Pic

laconic: (adj.) using or involving the use of a minimum of words : concise to the point of seeming rude or mysterious (Merriam-Webster)

Full Name: Pam T. Blam, as far as we’re concerned. If she chooses to remain anonymous online, or if it’s just great personal branding, that’s cool with […]

P90X2 Day 74: X Stretch?

Note: This blog entry is about today’s workout. I can’t find any information online about Shawna Brannon from X2 Yoga (below), but check out the rest of my Cast Profiles, also on Pinterest.

Today was supposed to be Recovery and Mobility day. I thought it might be fun instead to take a trip back in […]