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P90X Day 34: Base + Back and Ab Ripper

This was my first attempt at the Base + Back workout. I did some preview for this one; not all of it, but enough to get the idea. Basically, Tony Horton describes this as “my wheelhouse” (i.e. where he excels), which is pull ups and plyometrics. This replaces the Day 5 “Legs and Back” workout […]

January 28th, 2012 | Category: Bodylastics, P90X2, p90x2 base back, plyometrics, pull ups, resistance bands | Comments are closed

P90X2 Day 29: Chest, Back and Balance, Ab Ripper

Note: If you found this because you are looking for more info about P90X2 cast member Kelly, I do mention her at the bottom of this blog entry. Please stick around and read about my progress with P90X2. Your comments and my experiences can help us to BRING IT AGAIN! Thanks!

This was a new […]

January 24th, 2012 | Category: Ab Ripper, fitness model, Kelly, Kelly Gonzalez, P90X2, p90x2 cast, p90x2 cast profile, pull ups, push ups, sphinx, success, Tony Horton, Trumbull, X2 Core | 2 comments - (Comments are closed)

P90X2 Day 20: X2 Total Body and Ab Ripper

I can’t believe it’s the end of week 3 workouts! Today’s workout wasn’t any shorter (time-wise), but it did feel tough, and I was able to follow along better.

I did the 1-Arm Chest Press on the stability ball, with a heavier weight than the rest of the exercises. The benefit of using the stability […]

January 14th, 2012 | Category: Ab Ripper, P90X2, pull ups, Tony Horton, X2 Total Body | One comment - (Comments are closed)

P90X2 Day 13: X2 Total Body

This was my second (official) time through the X2 Total Body workout. As Tony Horton says, “Pull ups, military presses, bicep curls” and all the rest. It took me a longer time that I would have liked, start to finish (about an hour and 45 minutes).

I briefly tried running upstairs to my pull up […]

January 7th, 2012 | Category: P90X2, pull ups, Tony Horton, X2 Total Body | Comments are closed

P90X2 Day 6: Total Body and X2 Ab Ripper

First, a reminder: This is the DVD I postponed from Day 4 until now, because I wanted to allow myself enough time to do both the main workout and the new Ab Ripper. I might speed up as I improve, but today the whole thing took me 1 hour and 45 minutes. The total of […]

December 31st, 2011 | Category: Ab Ripper, Bobby Stevenson, Dreya Weber, P90X2, pull ups, tips, Tony Horton, X2 Total Body | Comments are closed
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