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FWF: Why should I pay, when I can get it for free? (Free Workout Fridays)

Just one of many free workouts!

Just one of many free workouts! (anytimehealth.com)

I really enjoy researching the relatively new series on the blog called Free Workout Fridays. There are so many free workouts available! It seems that as the popularity of infographics and Pinterest has grown, exercise lists have become an art form. Some workouts require no additional equipment. […]