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Beachbody Insanity Month 2/Final Results

C’mon y’all! Let’s GOOOO!

In all the excitement of the past month (ha ha), I forgot to mention the results of my first round through Beachbody’s Insanity workout program. To be honest, when I started, I was more concerned about injuring myself than I was about losing weight. After all, my brother-in-law gave the […]

Calorie Count and my weight loss success

As a user of About.com’s Calorie Count website, I was honored today to be featured as a weight loss success story. Four years (almost) and counting! […]

Three Years of Weight Maintenance

flickr.com photo by puuikibeach

I’m not blogging as regularly as I would like these days, but I didn’t want to let today slip by. According to my records on the Calorie Count website, I achieved my goal weight of 155 lbs on October 19, 2009. That was about 40 lbs lost from my heaviest […]

Bring It! Warrior Phase 1, Week 4

Four weeks into this round of Bring It! workouts, I am reminded again that time flies when you’re having fun. Wait, am I having fun? Well, I can see that I’m making progress, based on my worksheet, and that’s fun. Here are some exercises that have improved this week:

Tick Tock Lifts: I did all […]

P90X2 Fit Test (At Last!)

Let me start with a question: Does anyone besides me have difficulty actually scheduling a P90X Fit Test? I mean, it’s not the same as a regular workout. There are pictures (which I sadly never take), there are real pull ups (which I can only do at one inconvenient location in my house), there are […]