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FWF: BeFit YouTube Channel (Free Workout Fridays)

30 Day Shred Level 1 on BeFit (YouTube)

Recently, I found my way to a YouTube channel called BeFit. To summarize, it’s a collection of sample exercise videos and infomercials from Lions Gate Entertainment. They distribute exercise DVDs by popular trainers including Jillian Michaels, Denise Austin, Jane Fonda and more. For example, check out the video for Jillian’s 30 Day Shred Level […]

Beachbody Insanity Month 2/Final Results

C’mon y’all! Let’s GOOOO!

In all the excitement of the past month (ha ha), I forgot to mention the results of my first round through Beachbody’s Insanity workout program. To be honest, when I started, I was more concerned about injuring myself than I was about losing weight. After all, my brother-in-law gave the […]

Bob Harper Inside Out Method Series

Inside Out Method Collection

I’ve been a fan of Jillian Michaels for a long time, but I only recently purchased several DVDs from her best friend Bob Harper’s workout series called Inside Out Method. I say Bob is Jillian’s best friend because they have spent so much time together as trainers on […]