My experience with yoga has been mixed. To be honest, when I first started with P90X a few years ago, I was so uncomfortable with the idea of yoga that it took me a few weeks to even try it. Nowadays, it’s a weekly ritual. I don’t love it, but I appreciate the benefits of […]
Ted demonstrates a Reverse Half Moon
Check out all the CAST PROFILES!
Full Name: Ted McDonald
P90X2 Introduction: Ted has been practicing and instructing yoga for… A long time. Tony Horton introduces Ted as the person who helped to develop the X2 Yoga workout. As you can imagine, Ted is demonstrating the […]
Double Pigeon pose? No problem!
Full Name: Melissa “Missy” Costello
P90X2 Introduction: Tony Horton introduces Missy, corrects himself to say Melissa, then gives up and calls her Missy for the rest of the workout. She is Tony Horton’s personal chef. It just so happens that she has been practicing yoga for many years, and […]
Tony and Shawna (according to zimbio.com)
Welcome to the unofficial Shawna Brannon Fan Page! Just kidding… But here’s some info for you.
Many people have searched the Internet for more information about Shawna from the X2 Yoga workout in P90X2. I may have confessed to a little crush on her myself. I have created […]
Four weeks into this round of Bring It! workouts, I am reminded again that time flies when you’re having fun. Wait, am I having fun? Well, I can see that I’m making progress, based on my worksheet, and that’s fun. Here are some exercises that have improved this week:
Tick Tock Lifts: I did all […]