I had a busy morning planned today, so I wasn’t sure if I would work out at all. As it turned out, I woke up a little earlier than expected (ugh!), so I decided to do something crazy again this week: Yoga, two days in a row! That makes up for the session I missed earlier in the week, I guess.
There’s not much to report in my progress compared to yesterday. Here are the highlights, such as they are:
- I took a break for my shoulders during the “Double” of the Single Double Triple
- My Warrior 3 sequence was improved by using the good old 2-liter soda bottle as a yoga block
- I had a good time with the Crane pose, bouncing off my toes again
- I did some (not all) of the Plough to Shoulder Stand
Tomorrow is a rest day, then it’s on to Phase 3, and two new workouts!
P90X2 Tip of the Day: A 2-liter bottle can substitute for a foam roller OR a yoga block. Who knew?
