This is my health and fitness journal. I am a P90X graduate, a 30 Day Shred survivor, and more. You can lose weight and get fit at home! I want to inspire you in your journey to better health. Join our social media communities using the buttons below! Cast bios: P90X, P90X2, Insanity, Jillian Michaels workouts and more… Free workouts and reviews….
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As a user of About.com’s Calorie Count website, I was honored today to be featured as a weight loss success story. Four years (almost) and counting! […]
I’m not blogging as regularly as I would like these days, but I didn’t want to let today slip by. According to my records on the Calorie Count website, I achieved my goal weight of 155 lbs on October 19, 2009. That was about 40 lbs lost from my heaviest […]
I didn’t do any foam rolling today, and I wasn’t very active either. I found myself thinking about my goals for the remainder of P90X2 Round 1, and where I am at this point. My weight and waist size have stayed about the same since I started, with a slight increase during the holiday weeks, […]
I did not do the Recovery and Mobility session today. Sundays are sometimes busy for our family, so the recovery often comes in the form of some food treats and relaxation. Today in particular, my parents visited from their home far away. The funny thing is that they are vegetarians now, and pretty health-conscious, but […]
