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| Switch Lunge Press |
Full Name: Jeremy Yost
Background and Current: The details of Jeremy’s success story are available on his website. At the beginning of 2009, his weight had reached 370 lbs. His ankle was crippled by arthritis at the site of a football-related injury. He admits that he had given up on his health and fitness at that point. Some friends had been using P90X, and encouraged him to do the same. You can read the details, but after three rounds of P90X, he had undergone some dramatic changes, and won Beachbody’s award for Top Male Transformation of 2009. He has become an inspiration to his children, Beachbody team members, and the U.S. military on a visit with Tony Horton in 2011.
My Comments: Most people have experienced an injury or other physical challenges that would discourage them from exercising, or from attempting certain specific exercises. Jeremy is a living example of Tony Horton’s constant reminder to modify exercises when necessary to get through the workout. On his website, in addition to the Beachbody product and coaching information, it’s great to see opportunities to interact with Jeremy and other team members in a user forum, as well as other social media sites listed below.
Official/Personal Websites:
Personal Website (includes a discussion forum, blog, and links to Beachbody products and coaching)
Facebook (subscribe or friend request)
Facebook (Jeremy Yost Fitness page)
Twitter @JeremyYost1
YouTube JeremyYost1
