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Shoulders and Arms Comparison: P90X and P90X2

I have passed the halfway mark of P90X2, Round 2, as I am (mostly) documenting on my YouTube channel. I recently entered Phase 2, the so-called Strength Phase, which most closely resembles the exercises from P90X. One of the workouts even shares the same name: X2 Shoulders and Arms. I thought it would be fun […]

P90X2 Cast Profile: Josh X2 Shoulders and Arms

Don’t forget to check out all my CAST PROFILES!

Full Name: Josh Spencer

P90X2 Introduction: Josh lost 25 lbs after one round of P90X. He was engaged to be married when he participated in the X2 Shoulders and Arms workout DVD. As mentioned by Tony Horton, Josh was (and is) a Team Beachbody Coach. […]

P90X2 Cast Profile: Monica X2 Shoulders + Arms

Don’t forget to check out all my CAST PROFILES! Doing the Arnold Press on one leg

Full Name: Monica Parodi

P90X2 Introduction: She is the “Mom of the Day” as Tony says, with three kids, including twins. She is also “an Independent Star Diamond Beachbody coach.” I suspect that means she has helped a lot […]

Bring It! Warrior Phase 1 Week 3

Note: This blog entry is about my workouts for the week. I can’t find any information online about Shawna Brannon from X2 Yoga (below), but check out the rest of my Cast Profiles, also on Pinterest.

I was very pleased with my workouts this week, except for oversleeping on Wednesday. Oops! I guess I needed […]

P90X2 Day 53: Shoulders + Arms and Ab Ripper

Wow, I thought it was Yoga Day again this week, instead of Shoulders and Arms. I don’t think I am coming to appreciate yoga that much. Maybe I am trying to rush the week along? Unfortunately, I slept late again, and skipped my early morning snack, thinking I was headed into a (slightly) shorter workout.

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