I have passed the halfway mark of P90X2, Round 2, as I am (mostly) documenting on my YouTube channel. I recently entered Phase 2, the so-called Strength Phase, which most closely resembles the exercises from P90X. One of the workouts even shares the same name: X2 Shoulders and Arms. I thought it would be fun […]
Don’t forget to check out all my CAST PROFILES!
Full Name: Josh Spencer
P90X2 Introduction: Josh lost 25 lbs after one round of P90X. He was engaged to be married when he participated in the X2 Shoulders and Arms workout DVD. As mentioned by Tony Horton, Josh was (and is) a Team Beachbody Coach. […]
Don’t forget to check out all my CAST PROFILES! Doing the Arnold Press on one leg
Full Name: Monica Parodi
P90X2 Introduction: She is the “Mom of the Day” as Tony says, with three kids, including twins. She is also “an Independent Star Diamond Beachbody coach.” I suspect that means she has helped a lot […]
Note: This blog entry is about my workouts for the week. I can’t find any information online about Shawna Brannon from X2 Yoga (below), but check out the rest of my Cast Profiles, also on Pinterest.
I was very pleased with my workouts this week, except for oversleeping on Wednesday. Oops! I guess I needed […]
Wow, I thought it was Yoga Day again this week, instead of Shoulders and Arms. I don’t think I am coming to appreciate yoga that much. Maybe I am trying to rush the week along? Unfortunately, I slept late again, and skipped my early morning snack, thinking I was headed into a (slightly) shorter workout.