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Tony Horton’s "Bring It!" Day 2

Workout

Today was my first try at the Striver’s Resistance Workout, Phase 1 (estimate time 30-35 minutes). The stretches are the familiar P90X head and shoulder rolls, huggers, etc. The workout is a combination of moves from the arm, shoulder, and biceps DVDs, with some lower body and abdominal exercises thrown in for a […]

February 2nd, 2011 | Category: book review, Bring It, Bring It book, P90X, Tony Horton, workout | Comments are closed

Tony Horton’s "Bring It!" Day 1

Today I took a step away from P90X, for the first time in a year, but I did not go too far. I started the workout and nutrition plan in Tony Horton’s new book Bring It! I will try to highlight some points from the book along the way, but for now I want to […]

February 1st, 2011 | Category: book review, Bring It, Bring It book, Tony Horton, workout | 2 comments - (Comments are closed)
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