Good news and bad news: I did my yoga today, as scheduled… but not all of it. More on that later.
Some exercise-related comments:
- I have difficulty with my shoulders in the downward dog position, especially when we do it so much during the single/double/triple
- My nemesis is still the Warrior 3/Half Moon/Reverse Half Moon/Standing Splits combination
- The Abrinome appears here and in Ab Ripper. I didn’t do well, but I did get through the abs section, at least.
As I implied, I managed to cut this workout short anyway, because I was running late. I skipped the last 10 minutes, which included the Frog stretch, Pigeon stretch, and the relaxation time.
A cast-related note: It’s funny how Tony corrects “Missy” (full name?) to “Melissa” at first, then gives up. I wonder if that was her preference, or Tony trying to avoid using her nickname, but she didn’t really mind.