This is my health and fitness journal. I am a P90X graduate, a 30 Day Shred survivor, and more. You can lose weight and get fit at home! I want to inspire you in your journey to better health. Join our social media communities using the buttons below! Cast bios: P90X, P90X2, Insanity, Jillian Michaels workouts and more… Free workouts and reviews….
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Let’s keep it short and sweet today. I did no exercise. No Recovery and Mobility, either. I really should pull out that foam roller during TV time, at least. Maybe next week?
