I wanted to watch TV during my foam roller session today, but it just didn’t work out. It was easier to work my way through the DVD as usual.
I did less foam rolling on my arms this time. My forearms don’t really need it, but my shoulders and biceps could probably benefit from a little extra.
During the mobility exercises, I was still wobbly during the toe touches, but I am improving.
P90X2 Tip of the day: If you’re getting tired of following the DVD, try writing down the exercises and doing them while watching TV or listening to an audio book. Don’t get too distracted, though.
