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For those who don’t get the joke in the title: During every P90X and P90X2 workout, or most of them at least, Tony Horton recommends Beachbody’s Results and Recovery Formula (a powdered drink intended for use during or after a workout). After giving it some thought, I need a break now that I’ve passed the […] It’s Day 90 of my P90X2 journey. Technically, I’ve been at it longer than that, if you count the practice days. I’ll write a separate post tomorrow discussing my progress and how I’m doing with my goals, such as they were, for P90X2. Now, as far as today’s workout goes, I will start with a […] Today was my wife’s birthday. Why is this relevant to my P90X2 blog? Well, it’s another example of life vs. workout time. I wanted, no actually I was asked by my wife to make breakfast, which is fine, but I needed to get through this workout ASAP before she woke up. I took this as […] Today, my toughest move was the Step Back Lunge. Really? After all this time, I can’t step back with one foot while twisting my upper body in the opposite direction? Some days are better than others, I guess. I watched The Biggest Loser again while foam rolling. It’s not as motivational as it was when […] Today was one of THOSE days when it comes to my troubled history with yoga. I started late, for a good reason this time, but late nonetheless. I picked my spots to skip, and they were not my trouble spots. I worked my way through the first half, with all the Vinyasas, Upward Dog, Downward […] |
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