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Bring It! Warrior Phase 1, Week 4

Four weeks into this round of Bring It! workouts, I am reminded again that time flies when you’re having fun. Wait, am I having fun? Well, I can see that I’m making progress, based on my worksheet, and that’s fun. Here are some exercises that have improved this week:

Tick Tock Lifts: I did all […]

April 30th, 2012 | Category: Bring It, Bring It book, foam roller, P90X2, Plyocide, success, tips, Tony Horton, Warrior Phase 1, X2 Yoga | Comments are closed

P90X2 Cast Profile: Monica X2 Shoulders + Arms

Don’t forget to check out all my CAST PROFILES!

Doing the Arnold Press on one leg

Full Name: Monica Parodi

P90X2 Introduction: She is the “Mom of the Day” as Tony says, with three kids, including twins. She is also “an Independent Star Diamond Beachbody coach.” I suspect that means she has helped a […]

April 28th, 2012 | Category: actor, cast profile, Monica, Monica Parodi, P90X2, p90x2 cast, p90x2 cast profile, p90X2 mom, P90X2 Shoulders and Arms, p90x2 shoulders arms cast, vegan, vegan bodybuilder, X2 Core | Comments are closed

P90X2 Cast Profile: Kelly

This blog post has become an ongoing series about cast members from P90X, P90X2, and other fitness videos. After you’ve learned about Kelly, take a look at the other cast profiles!

To read about my home fitness adventures, visit my blog for the latest updates.

Tony compliments Kelly Gonzalez on her Table Stretch (P90X2 Chest […]

April 22nd, 2012 | Category: actor, bikini model, cast profile, Chest Back Balance, fitness model, Kelly Gonzalez, P90X2, p90x2 cast, p90x2 cast profile, X2 Chest Back Balance cast, X2 Core | Comments are closed

Bring It! Warrior Phase 1 Week 3

Note: This blog entry is about my workouts for the week. I can’t find any information online about Shawna Brannon from X2 Yoga (below), but check out the rest of my Cast Profiles, also on Pinterest.

I was very pleased with my workouts this week, except for oversleeping on Wednesday. Oops! I guess I needed […]

April 21st, 2012 | Category: Bring It book, cardio training, P90X2 Shoulders and Arms, resistance training, Shawna Brannon, tips, Tony Horton, Warrior Phase 1, X2 Yoga | Comments are closed

Bring It! Warrior Phase 1 week 2

This week started out a little differently. On Easter Monday, we were traveling home from a family visit, so I didn’t have the opportunity to do my usual workout. On Tuesday, I slept in to recover from the weekend. I did my best to take some five-minute workout breaks at the office (jumping jacks, etc.). […]

April 15th, 2012 | Category: Bring It book, cardio training, Plyocide, resistance training, tips, Tony Horton, Warrior Phase 1 | Comments are closed
 
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