This week started out a little differently. On Easter Monday, we were traveling home from a family visit, so I didn’t have the opportunity to do my usual workout. On Tuesday, I slept in to recover from the weekend. I did my best to take some five-minute workout breaks at the office (jumping jacks, etc.). Here are the rest of the week’s activities:
Wednesday Resistance: I used X2 Total Body for warm up, and left it playing while I did Set 1 and Bonus Round
Thursday Cardio: Both circuits, both times, with some modified moves. Used the Plyocide warm up, final exercise (instead of Fast Feet Drills by myself), and did P90X cool down stretches.
Friday Resistance: The same as Thursday.
Saturday Cardio: Plyocide! I think I like this better than the cardio workouts in the book.
Both times this week, I only got through the first set of resistance exercises, plus the bonus round, in about an hour. I will keep working towards the goal of two rounds plus a bonus round!
Bring It! Tip of the Week: Photocopy the workout lists (for your own use only!) and keep them handy, instead of having the book open all the time while you’re working out.
