|
||||||
|
Don’t forget to check out all my CAST PROFILES! Switch Lunge Press Full Name: Jeremy Yost P90X2 Introduction: Tony Horton says, “If you don’t know this guy, you live under a rock!” Jeremy has a fused ankle due to a previous injury. He’s a Beachbody coach who joined Tony on a QVC (at-home shopping network) […] Don’t forget to check out all my CAST PROFILES! Can David see Jillian from up there? Full Name: David Shipp Video Introduction: We don’t learn too much about David from the Body Revolution workouts. Jillian brings him up front to demonstrate some of the strength-based exercises, such as Burpees, Cannonball jumps, and (in the […] Today’s post is a shameless plug for a podcast, and a book written by the podcast hosts. They don’t know me, but I have listened to quite a few podcast episodes. I enjoy every one. The podcast is called Fat2Fit Radio, and they have a website and online support group as well. I found […] Don’t forget to check out all my CAST PROFILES! Side Bridge Leg Lift (advanced version) Full Name: Collette DeBenedetto Stohler P90X2 Introduction: In X2 Ab Ripper, Tony Horton concludes with a shout out to Collette, “The French-Italian!” In P.A.P. Lower, we learn that she’s a former bodybuilder… No, Tony, an Olympic-style weightlifter, to be precise. […] Don’t forget to check out all my CAST PROFILES! Lana’s so fast, she’s a blur! Full Name: Lana Titus Video Introduction: Jillian mentions on several occasions that Lana has three kids. Jillian has also told us that her video athletes are chosen to inspire us. Lana is inspiring and motivating moms to get in shape […] |
||||||
|
Copyright © 2024 Home Fitness Geek - All Rights Reserved Powered by WordPress & Atahualpa      |
||||||
