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P90X2 Cast Profile: Melissa Costello X2 Yoga

Double Pigeon pose? No problem!

Full Name: Melissa “Missy” Costello

P90X2 Introduction: Tony Horton introduces Missy, corrects himself to say Melissa, then gives up and calls her Missy for the rest of the workout. She is Tony Horton’s personal chef. It just so happens that she has been practicing yoga for many years, and […]

July 12th, 2012 | Category: actor, cast profile, karma chow, melissa, Melissa Costello, nutritionist, p90x2 actor, p90x2 cast, p90x2 cast profile, p90x2 melissa, p90x2 yoga cast, personal chef, vegan, X2 Yoga | Comments are closed

P90X2 P90X3 Cast Profile: Shawna, where are you?

Tony and Shawna (according to zimbio.com)

Welcome to the unofficial Shawna Brannon Fan Page! Just kidding… But here’s some info for you.

Many people have searched the Internet for more information about Shawna from the X2 Yoga workout in P90X2. I may have confessed to a little crush on her myself. I have created […]

July 11th, 2012 | Category: actor, cast profile, p90x2 actor, p90x2 cast, p90x2 cast profile, p90x2 yoga cast, p90x3, p90x3 cast, p90x3 cast profile, Shawna, Shawna Brannon, X2 Yoga | 18 comments - (Comments are closed)

Jillian Michaels 30 Day Shred Cast Profile: Natalie

Caught Cheating! Shred Level 2

Full Name: Natalie Yco (also credited as Natalie T. Yeo)

30 Day Shred Introduction: Jillian Michaels isn’t big on introducing people in her videos, but we meet “My girl Natalie” as the one who will be performing the more difficult version of the exercises… most of the time. Once […]

July 9th, 2012 | Category: 30 Day Shred, 30 Day Shred cast, Body Revolution, body revolution cast, cast profile, jillian michaels body revolution, Natalie, Natalie Yco, Natalie Yeo, Roxy Powers, WOWe wrestling | 5 comments - (Comments are closed)

Jillian Michaels Body Revolution Phase 3 Workouts 9 and 10

These workouts are for Phase 3, weeks 9 and 10 of the program. We’re getting close to the end, or so it seems. In reality, I got to the midpoint of week 9, and thought for sure I must be on week 10 by now. Most days, I did the scheduled workout, plus one circuit […]

July 9th, 2012 | Category: Body Revolution or p90x, body revolution phase 3, body revolution workout 10, body revolution workout 9, jillian michaels body revolution, P90X, P90X2 | Comments are closed

Fitness Guinea Pig YouTube Channel (Humor)

I talked about the Everyday Health YouTube channel (actually, a network of mini-shows) in a previous post about Daily Dose with Jillian Michaels. This time, I would like to describe what I see as sort of a guilty pleasure on this seemingly healthy channel: Fitness Guinea Pig.

The appeal, in summary: Celebrities, comedians, actors, and […]

July 6th, 2012 | Category: Ab Circle Pro, Brazil Butt Lift, Chris Broussard, Daily Dose Jillian Michaels, Everyday Health, exercise humor, exercise humour, Fitness Guinea Pig, fitness humor, fitness humour, humor, humour, Jenna Morasca, Mark Malkoff, P90X, P90X2, Perfect Push Up V2, S Factor, Shake Weight | One comment - (Comments are closed)
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