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P90X2 Cast Profile: Robert P.A.P. Upper

Don’t forget to check out all my CAST PROFILES!

Robert in a Step Up Hammer Press

Full Name: Robert Hudgens

P90X2 Introduction: Don’t Mess with Texas! That’s what Robert says, and I don’t want to “mess” with Robert, either. He accompanied Tony on a Beachbody military tour in Japan.

Background/Current: Robert was a Team Beachbody […]

October 27th, 2012 | Category: cast profile, monsterhomefitness, P.A.P. Upper, P.A.P. Upper Cast, p90x2 actor, p90x2 cast profile, p90x2 robert, robert hudgens | Comments are closed

Three Years of Weight Maintenance

flickr.com photo by puuikibeach

I’m not blogging as regularly as I would like these days, but I didn’t want to let today slip by. According to my records on the Calorie Count website, I achieved my goal weight of 155 lbs on October 19, 2009. That was about 40 lbs lost from my heaviest […]

October 19th, 2012 | Category: Calorie Count, encouragement, success, weight loss | Comments are closed

Soreness vs Pain

flickr.com photo by Ha-Wee

As much as I love to work out with Jillian Michaels (using her DVDs, that is), Jillian often says “I know it hurts” or makes references to “pain” being a good thing, when in fact she means “discomfort” or “soreness.” For example, she often quotes the saying “Pain is fear […]

October 10th, 2012 | Category: exercise pain, Exercise recovery, exercise soreness, foam roller, stretching | Comments are closed