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P90X2 Day 90: P.A.P. Upper – Is This The End?

It’s Day 90 of my P90X2 journey. Technically, I’ve been at it longer than that, if you count the practice days. I’ll write a separate post tomorrow discussing my progress and how I’m doing with my goals, such as they were, for P90X2.

Now, as far as today’s workout goes, I will start with a […]

P90X2 Day 89: P.A.P. Lower

Today was my wife’s birthday. Why is this relevant to my P90X2 blog? Well, it’s another example of life vs. workout time. I wanted, no actually I was asked by my wife to make breakfast, which is fine, but I needed to get through this workout ASAP before she woke up. I took this as […]

P90X2 Day 88: Recovery and Mobility

Today, my toughest move was the Step Back Lunge. Really? After all this time, I can’t step back with one foot while twisting my upper body in the opposite direction? Some days are better than others, I guess.

I watched The Biggest Loser again while foam rolling. It’s not as motivational as it was when […]

P90X2 Day 87: Yoga (more or less)

Today was one of THOSE days when it comes to my troubled history with yoga. I started late, for a good reason this time, but late nonetheless. I picked my spots to skip, and they were not my trouble spots. I worked my way through the first half, with all the Vinyasas, Upward Dog, Downward […]

P90X2 Day 86: P.A.P. Upper, Ben Greenfield Talks PAP

I was not optimistic about today’s workout, to be honest. I went to bed late, woke up an hour early and didn’t really get back to sleep before the alarm clock beeped. I got busy with some things before getting started, as the clock ticked away. So I rushed into P.A.P. Upper with barely enough […]