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P90X2 Day 20: X2 Total Body and Ab Ripper

I can’t believe it’s the end of week 3 workouts! Today’s workout wasn’t any shorter (time-wise), but it did feel tough, and I was able to follow along better.

I did the 1-Arm Chest Press on the stability ball, with a heavier weight than the rest of the exercises. The benefit of using the stability […]

January 14th, 2012 | Category: Ab Ripper, P90X2, pull ups, Tony Horton, X2 Total Body | One comment - (Comments are closed)

P90X2 Day 6: Total Body and X2 Ab Ripper

First, a reminder: This is the DVD I postponed from Day 4 until now, because I wanted to allow myself enough time to do both the main workout and the new Ab Ripper. I might speed up as I improve, but today the whole thing took me 1 hour and 45 minutes. The total of […]

December 31st, 2011 | Category: Ab Ripper, Bobby Stevenson, Dreya Weber, P90X2, pull ups, tips, Tony Horton, X2 Total Body | Comments are closed
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