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Recently, two of my favorite trainers/podcasters participated in triathlons, with very different experiences and race results. I thought it would be fun to compare them, and see what we can learn. DISCLAIMER 1: I was a runner on my high school cross country team, for two years. Pretty consistently, I finished races at the back […] How I felt on Tuesday! (flickr.com / Martin Cathrae) This might be hard to believe, but I did not start drinking coffee regularly until I was in my 40s. Before that, I tried it occasionally, and didn’t like it. I got my caffeine from soda, but even then I didn’t drink large quantities, […] 
Ben Greenfield Fitness website I’ve mentioned Ben Greenfield and the Ben Greenfield Fitness podcast many times in this blog. You might be interested to know that he is working on a book which is a biography of his health/fitness discoveries as they relate to his sports activities and general well-being. One example: Those […] Photo from bengreenfieldfitness.com Ben Greenfield is a sports nutritionist, personal trainer, and triathlete. He is also a podcaster. It’s no secret that I enjoy the Ben Greenfield Fitness podcast. I have mentioned Ben in the blog several times. In fact, Ben is the host of two podcasts: The previously-mentioned, self-titled one, and another called […] NIS Stretching (Coach Alicia’s Fong’s blog) It’s no secret that I enjoy listening to the Ben Greenfield Fitness podcast. Although I am not an endurance athlete of any kind, and I gave up running years ago, I still get a lot of useful health and fitness information from Ben’s Q&A and main topics. On […] |
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