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Tony Horton’s "Bring It!" Day 20

Workout

I completed both circuits of the Level 1 Resistance workout today (times two), but I started out feeling tired and by the end I was exhausted. I like coming into a workout well rested, and of course I am tired when I finish, but I want to be energized, too. I definitely need more […]

February 20th, 2011 | Category: Biggest Loser, book review, Bring It, Bring It book, Tony Horton | Comments are closed

Jillian Michaels has a new podcast!

I have a confession to make. Actually, it’s implied in the “About” section of the blog. Before I heard about Tony Horton and P90X, Jillian Michaels taught me a lot about health and fitness through her DVDs and her (now ended) radio show, which I heard as MP3 downloads. Recently, I saw some “coming soon” […]

February 13th, 2011 | Category: Biggest Loser, Jillian Michaels, jillian michaels show, KFI | Comments are closed
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