Categories

Archives

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

P90X2 Day 43: Chest Back and Balance, Ab Ripper

I started the DVD today, and I thought once again, “That’s a lot of stuff!” when I saw the equipment list. Also, I was wondering if I mentioned that the cast members are Aaron, Shawn, and of course Kelly (bikini/fitness model and health blogger).This time around, I heard Tony Horton say that “kipping” is “Body […]

February 7th, 2012 | Category: Bodylastics, kipping, P90X2, pull downs, pull ups, push ups, resistance bands, Tony Horton | Comments are closed

P90X2 Day 41: Base + Back and Ab Ripper

I came into today’s workout with two goals: Do it all, and do it in a reasonable amount of time. I started at 9 AM, and I finished at about 10:30 AM. I got through all the exercises, plus Ab Ripper, and I survived. Mission accomplished!

Since I was more familiar with the workout this […]

February 4th, 2012 | Category: Ab Ripper, Bodylastics, flop sweat, P90X2, p90x2 base back, plyometrics, Tony Horton | Comments are closed

P90X Day 34: Base + Back and Ab Ripper

This was my first attempt at the Base + Back workout. I did some preview for this one; not all of it, but enough to get the idea. Basically, Tony Horton describes this as “my wheelhouse” (i.e. where he excels), which is pull ups and plyometrics. This replaces the Day 5 “Legs and Back” workout […]

January 28th, 2012 | Category: Bodylastics, P90X2, p90x2 base back, plyometrics, pull ups, resistance bands | Comments are closed
« Newer Entries