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P90X on a Budget? Read Tony Horton’s Bring It!

I’m sure there are many people like me out there, who would love to purchase the P90X Extreme Home Fitness Workout DVD Program, if it wasn’t for the price tag. I mean, it’s a good deal if you add up the cost of all those DVDs, plus the other stuff that’s included, but it might […]

June 24th, 2012 | Category: Bring It, Bring It book, budget p90x, cheap p90x, discount p90x, inexpensive p90x, p90x cheap, p90x or bring it book, Tony Horton, tony horton crush it | Comments are closed

A Bad Workout Week, or a Recovery Week?

Getting back on schedule after vacation is always a little crazy, but I did not expect my exercise and healthy eating to be disrupted quite this much.Monday: After a long ride home on Sunday, I did not workout early in the morning. Then I found out I needed to work, rather than taking a scheduled […]

May 28th, 2012 | Category: 30 Day Shred, Body Revolution, Bring It book, Exercise recovery, overeating, vacation, variety, workout | Comments are closed

Vacation Week Bring It! Workouts

I was on vacation last week, with a bad foot. We had lots of walking planned, though, and I generally try to fit in a 30-60 minute workout in the morning if possible, and the hotel has an exercise room. My goals were 1) Don’t overeat ALL the time (maybe SOME OF the time); 2) […]

May 22nd, 2012 | Category: Bring It book, Calorie Count, cardio training, overeating, resistance training, Tony Horton, vacation, vacation exercise, Warrior Phase 1 | Comments are closed

Bring It! Warrior Phase 1, Week 6, and Injury Update

I started the week with an injured foot, so I knew this would be an “opportunity” to modify exercises and learn to cope with the situation. I’ve heard athletes talk about weeks and months of recovery from much more serious injuries. My rule of thumb was to exercise as much as possible, without aggravating my […]

May 13th, 2012 | Category: Bring It book, cardio training, dropped metatarsal, foot injury, resistance training, Tony Horton | Comments are closed

Bring It! Warrior Phase 1 Week 5, and a Shred

It’s been a crazy week! My intention was to follow the Bring It! Warrior 1 sequence again, but then, as they say, “life happened.” Here’s a summary:

Monday: Plyocide, without as much energy as last week, but still pretty good.

Tuesday: Resistance. I ran short on time but still gave it my best effort, and […]

May 6th, 2012 | Category: 30 Day Shred, Bring It book, cardio training, dropped metatarsal, foot injury, injury, Jillian Michaels, resistance training, Tony Horton, Warrior Phase 1 | Comments are closed
 
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