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Tony Horton’s "Bring It!" Day 34

Workout

Today I tried something a little different while doing the resistance level 2 workout. I used a real pull-up bar, rather than the resistance bands I normally use for pull-downs. There is only one place in my house where the pull-up bar will hang, and that is not convenient when I am “working out […]

March 6th, 2011 | Category: book review, Bring It, Bring It book, P90X, sleep, workout | Comments are closed

Tony Horton’s "Bring It!" Day 32

Workout

I completed the resistance level 2 workout in an hour. Once again, it was through sheer willpower, because I didn’t think I would make it through all four circuits. I started out tired, but the exercise woke me up a little, so I made it through. I think I am making improvements with the […]

March 4th, 2011 | Category: book review, Bring It, Bring It book, P90X, success, Tony Horton, workout | Comments are closed

Tony Horton’s "Bring It!" Day 31

Workout

I did the aerobic level 2 workout, then had to get ready for work without the additional treadmill time. I finished in 38 minutes again, which reminds me of a Stargate Atlantis episode of the same name. Well, 38 minutes is a special amount of time in the Stargate shows, because… never mind.

Nutrition […]

March 3rd, 2011 | Category: Biggest Loser, Bob Harper, book review, Bring It, Bring It book, overeating, Stargate, workout | Comments are closed

Tony Horton’s "Bring It!" Day 30

Workout

I finished the Striver’s level 2 resistance workout in 60 minutes. I was working hard, too. I still want to see a video of someone completing it in 40 minutes. The good news is that I can imagine a time, maybe a couple of months away, where I will outgrow my 20 lb adjustable […]

March 2nd, 2011 | Category: book review, Bring It, Bring It book, overeating, success, workout | Comments are closed

Tony Horton’s "Bring It!" Day 29

Workout

The level 2 aerobic workout took 38 minutes, right in line with Tony’s estimate. I added a 25 minute walk/run on the treadmill. The calorie burn for the workout was moderate.

Nutrition

Back to healthier habits today, or so I thought… Last night I was asking myself why I felt like I needed to […]

March 1st, 2011 | Category: book review, Bring It, Bring It book, overeating | Comments are closed
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