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P90X Cast Profile: Scott Fifer, Chest and Back

Scott Fifer demonstrates Heavy Pants

Don’t forget to check out all my CAST PROFILES!

Full Name: Scott Fifer

Video Introduction: Tony Horton introduces Scott as “The One-Man-Band Man” in P90X Shoulders and Arms, the very first workout. He is also credited with the Fifer Scissors exercise in Ab Ripper X, and the […]

Ranking The P90X2 Supporting Cast

P90X2 Moms board (Pinterest)

Kelly (Chest+Back+Balance) was my first cast profile!

As I was searching for information about cast members of P90X and P90X2 for the Cast Profile series, I came across a blog post from 2012 titled Ranking the P90X Supporting Cast From Worst to Best. There are 23 cast members listed, which I guess covers […]

Beachbody Insanity Cast Profile: Rachel

Insanity Workout Rachel Max Interval Plyo

Insanity Max Interval Plyo

Don’t forget to check out all my CAST PROFILES!

Full Name: Rachel Buschert Vaziralli

Video Introduction: Shaun T stops by to check on Rachel during several Insanity workouts. He mentions that she’s a spin instructor (an understatement, as I have learned). Rachel was also featured in the infomercial […]

Beachbody Insanity Cast Profile: Adriana

Adriana, how do you feel?

Don’t forget to check out all my CAST PROFILES!

Adriana, how do you feel?

Full Name: Adriana Falcon

Video Introduction: Shaun T worked with Adriana in the Hip Hop Abs workout program, and then Insanity. Shaun T checks on Adriana from time to time during the Insanity Plyometric Cardio Circuit. She’s doing […]

Beachbody Insanity Cast Profile: Jimmy

Don’t forget to check out all my CAST PROFILES!

Insanity Core Cardio and Balance

Full Name: Jimmy Hays Nelson (+Jimmy Nelson)

Video Introduction: Shaun T stops to talk with Jimmy during every Beachbody Insanity workout, it seems. Jimmy is always going full speed, with a smile on his face and some helpful comments. He […]