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When Life Interrupts Good Habits

flickr.com/Vanderlin

It’s been a while since my last confession… I mean, blog post. A computer crash at home required a lot of attention, and there were some good life/family things happening which kept me busy, too. So a week without blog posts (or P90X2 updates on YouTube) became two, and here we are. Through […]

September 14th, 2012 | Category: exercise goals, Exercise recovery, time management | Comments are closed

Jillian Michaels On Fitness Goals

Jillian! Tony! Please don’t fight!

Here we go again… On the May 12, 2012 episode of The Jillian Michaels Show podcast titled “Jillian has some great ideas on how to reach your fitness goals,” Jillian discusses several practical tips. For example, the first one is “Be honest with yourself.” Are you really eating […]

May 26th, 2012 | Category: exercise goals, Jillian Michaels, jillian michaels show, jillian michaels vs p90x, Monica, Monica Parodi, P90X, podcast, Tony Horton | Comments are closed